The more time I spent overseas, “practicing” my isolation, the more I learned that engaging in creative, meditative activities was a surefire way to fight anxiety and depression, and maybe even learn something.
Welcome to my blog! I am a humanitarian aid worker, intrepid traveler, and mindfulness practitioner. Born and raised in the US, since the age of 20 I’ve lived in France, Senegal, Cameroon, Italy, Morocco, the Democratic Republic of the Congo, Afghanistan, Niger, and have been camping out in Indonesia since COVID-19 hit. I’ve traveled toContinue reading “Hello, I’m Emilie”