When my food arrived, I savored each bite, smiling to myself. I had done it. I was traveling alone, and it was just fine.
The more time I spent overseas, “practicing” my isolation, the more I learned that engaging in creative, meditative activities was a surefire way to fight anxiety and depression, and maybe even learn something.
Uncertainty is scary, because possibilities are endless. But endless possibilities also offer us the opportunity for miracles.
Welcome to my blog! I am a humanitarian aid worker, intrepid traveler, and mindfulness practitioner. Born and raised in the US, since the age of 20 I’ve lived in France, Senegal, Cameroon, Italy, Morocco, the Democratic Republic of the Congo, Afghanistan, Niger, and have been camping out in Indonesia since COVID-19 hit. I’ve traveled toContinue reading “Hello, I’m Emilie”