language learning – The Mindful Humanitarian Traveler

Snapshot-Lisbon: Learning How to Travel Alone

When my food arrived, I savored each bite, smiling to myself. I had done it. I was traveling alone, and it was just fine.

8 Creative and Meditative Activities to Make the Best of Lockdown

The more time I spent overseas, “practicing” my isolation, the more I learned that engaging in creative, meditative activities was a surefire way to fight anxiety and depression, and maybe even learn something.