From food, to bodily functions, to religious practices, to sex, to family, to gender roles (often one of the bigger issues) – if you date someone from another culture, be prepared for misunderstandings.
During this election cycle, I’ve found myself engaged in more political discussions with non-Americans than ever before – describing how the electoral college works and why we have it (thanks, Google), the difference between the Senate and the House, and whether or not Trump may actually succeed in his apparent coup attempt… and why many Republicans appear to be supporting it.
I knew that I couldn’t put my life on hold – couldn’t make any more decisions that revolved around my fear of the debilitating pain in my body.
The more time I spent overseas, “practicing” my isolation, the more I learned that engaging in creative, meditative activities was a surefire way to fight anxiety and depression, and maybe even learn something.
One of the biggest lessons I’ve learned on this trip is to lean into uncertainty, trust my intuition, and make decisions when they feel right – all the while fully cognizant that inaction is a decision in and of itself.
I used to think that meditation was impossible. Sitting silently by myself with no distractions, counting down the minutes as I tried to keep my mind from wandering… it seemed like a horrible chore.
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